Psalms 42:4

Psalms 42:4. When I remember these things, I pour out my soul in me :-

That is not a good thing to do; if you do pour your soul out, do not pour it into yourself again. There is little gain when you merely empty your grief out of yourself into yourself. I have known many a man lay his burden down, and then take it up again directly. That is poor economy; the way to get rid of the sorrow is to pour out your hearts before God. There is no wisdom in doing what the psalmist says he did: "I pour out my soul in me:"-